Smoking Cessation

In compiling these resources we have made an effort to identify readily available, low-cost, and quality resources. Although we cannot guarantee the quality of all of the following resources, especially ones that change frequently, this list can encourage you to consider various options of what could be helpful to you, and to start exploring sources of information, sources of support and ideas for coping.

a. Books

b. You-tube video lectures

c. Websites

d. DVDs

e. CDs

f. Local support groups

  • Evergreen Park: Little Company of Mary: Huff and Puff group; contact Michelle Ciszewski 708-229-6558
  • Pulmonary Rehabilitation Program at Advocate Christ Medical Center
  • ONLINE: Voices of Nicotine Recovery

g. Live lecture or talk providers / Programs

h. APPS for smartphones (free apps listed below; others available for fee)